• Home
  • Wellness
  • Mental health
  • Diet & Nutrition
  • Fitness
  • Weight Loss
  • Life
  • Lifestyle
What's Hot

You’ll Never Lose Weight if You Still Do These 5 Things

February 4, 2023

Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper

February 4, 2023

75 of the Most Confusing Questions To Ask

February 3, 2023
Facebook Twitter Instagram
Trending
  • You’ll Never Lose Weight if You Still Do These 5 Things
  • Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper
  • 75 of the Most Confusing Questions To Ask
  • 109 Broken Trust Quotes to Help You Deal with It and Move On
  • Found: The First-Ever Makeup Product To Receive the Seal of Approval From the National Psoriasis Foundation
  • Is Rice Good for Weight Loss?
  • 14 Ways To Be A Nicer Person
  • Follow This Morning Routine To Lose Weight Fast, Expert Says
Facebook Twitter Instagram YouTube
Pro Health HackPro Health Hack
  • Home
  • Wellness

    Intelligent Ways To Use Furniture To Create A Super Comfortable Space At Home

    February 2, 2023

    Plan For Your Retirement Now To Experience The Best Time Ever

    February 1, 2023

    How To Ensure Your Relationship Stays Healthy Throughout The Years

    February 1, 2023

    Is It The Right Mower for You?

    January 30, 2023

    How To Avoid Power Outages In Winter Snowstorms

    January 26, 2023
  • Mental health

    109 Broken Trust Quotes to Help You Deal with It and Move On

    February 3, 2023

    I Want to Give Up

    February 1, 2023

    68 Not Feeling Like a Priority in a Relationship Quotes to Help You Out

    January 30, 2023

    I have something very exciting to tell you (again)

    January 26, 2023

    7 Ways to Stay Positive During the Dark and Cold Winter

    January 25, 2023
  • Diet & Nutrition

    Is Rice Good for Weight Loss?

    February 3, 2023

    How to Keep Food Fresh for Longer: 7 Expert Tips

    February 1, 2023

    The 5 Best Kinds of Cheese for Weight Loss

    January 31, 2023

    Cinnamon for Weight Loss – Expert’s Guide

    January 30, 2023

    Is Cauliflower Good for Weight Loss?

    January 29, 2023
  • Fitness

    The 6 Best Pro-Tips to Building Muscles- PHH

    December 15, 2022

    Health Benefits and Best Practices- PHH

    December 8, 2022

    The Benefits and Methods- PHH

    December 7, 2022

    The Facts You Need To Know- PHH

    December 6, 2022

    Cardio Exercises that Help You Lose Weight!- PHH

    November 24, 2022
  • Weight Loss

    You’ll Never Lose Weight if You Still Do These 5 Things

    February 4, 2023

    Follow This Morning Routine To Lose Weight Fast, Expert Says

    February 3, 2023

    Is Dalia Good for Weight Loss? Let’s Find Out

    February 2, 2023

    This Winter Walking Workout Will Help You Drop 5 Pounds

    February 2, 2023

    Dalia Benefits For Weight Loss

    February 1, 2023
  • Life

    75 of the Most Confusing Questions To Ask

    February 3, 2023

    14 Ways To Be A Nicer Person

    February 3, 2023

    11 Ways To Stop Being So Sensitive

    February 2, 2023

    15 Reasons You Like Being Alone

    February 2, 2023

    The Imbalanced Problem with Work/Life Balance

    February 1, 2023
  • Lifestyle

    Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper

    February 4, 2023

    Found: The First-Ever Makeup Product To Receive the Seal of Approval From the National Psoriasis Foundation

    February 3, 2023

    ‘I Tried an Acne Laser That Rivals Acctuane—Here’s What It Was Like’

    February 3, 2023

    Kosas’s New ‘Skin Enhancer’ Is Basically Sunshine in a Bottle—Here’s What It Looks Like on 5 of Our Editors

    February 2, 2023

    I Tried Slugging With Cocokind’s New Ultra-Healing Ceramide Recovery Balm—And I’m Officially a Believer

    February 2, 2023
Pro Health HackPro Health Hack
Home»Diet & Nutrition»Best Nutrition Podcasts of 2022
Diet & Nutrition

Best Nutrition Podcasts of 2022

May 23, 2022No Comments8 Mins Read
Share
Facebook Twitter LinkedIn Pinterest Email
keto diet

With all of the questionable wellness recommendation on the market, it may be daunting to search out the most effective vitamin podcasts. This listing will allow you to discover one that matches your particular wants, from marginalized cultural views on meals and well being to considerations like consuming issues or a technical bodybuilding focus that solely the really obsessed can recognize.

The very best vitamin podcasts characteristic well-researched data introduced by the host, company, or each in an fascinating, entertaining manner. Prime podcasts have likable hosts, constantly launch new episodes for at the very least a 12 months, cite respected sources, and are related to in the present day’s ever-evolving understanding of vitamin.

Finest General: Diet Diva

Key Specs

  • Obtainable on Apple Podcasts, Google Podcasts, Spotify, and Stitcher
  • Subjects: Diets, consuming, science, vitamin, cooking
  • Episode size: 6-25 minutes

Execs & Cons

Execs

  • Host is polished and concise

  • Brief, easy-to-digest episodes

  • Transcripts and citations supplied

Overview

Diet Diva is a vitamin podcast that busts myths and gives sensible, science-based suggestions for widespread dietary points. Its episodes, starting from a couple of minutes to only below half an hour, have been the right accompaniment to commutes, exercises, house initiatives, and laundry-folding moments since 2008.

Present creator, author, and host Monica Reinagel, MS, LD/N, CNS, is a licensed nutritionist and professionally educated chef who has been revealed in Meals and Diet Journal, Scientific American, and The Huffington Put up. Reinagel has authored a number of books, which embody “Nutrition Diva’s Secrets for a Healthy Diet,” “Nutrition Zombies: Top 10 Myths That Refuse to Die,” and “How to Win at Losing.” She has additionally appeared on media shops equivalent to “In the present day,” CBS Information, and NPR’s “Morning Version.”

The podcast facilities classes and discussions on consuming, science, and cooking, whereas bringing mild to widespread misconceptions about vitamin, typically venturing into in depth element. 

Whereas some listeners have complained concerning the quantity and size of ads relative to the size of the episodes, others suppose that the podcast’s total high quality is well worth the momentary intrusions.

Hearken to new episodes of Diet Diva each Tuesday on Apple Podcasts, Spotify, Google Podcasts, and Stitcher.

See also  How to Meal Prep Salads So They Stay Fresh

Finest for Little one Diet: The Nourished Little one

Key Specs

  • Obtainable on: Apple Podcasts, Google Podcasts, Spotify, and Stitcher
  • Subjects: Meals, feeding, vitamin, parenting, and youngster improvement
  • Episode size: 20-75 minutes

Execs & Cons

Execs

  • Sensible recommendation for folks and caregivers

  • Host is a certified medical professional and mother

  • Science-based data

Cons

  • No celeb company or interviews

  • Host comes throughout as self-promotional

  • Some episodes are prolonged

Overview

Jill Fort, MS, RDN, launched the Nourished Little one podcast in 2016 based mostly on the premise that how mother and father feed their youngsters is simply as vital as what they feed them. She’s a mother of 4, a pediatric dietitian with over 30 years of expertise, has written five books on childhood nutrition, and presented a TEDx Talk, so she is aware of what she’s speaking about.

The podcast takes an inclusive, versatile, sensible, and compassionate method to meals and parenting. Children all have completely different dietary wants to contemplate, whether or not attributable to developmental stage, participation in athletics, consuming issues, avoidant restrictive food intake disorder (ARFID, widespread in autistic and ADHD youngsters), or different complicated components.

Whereas parents know their kids higher than anybody else (or, at the very least, that’s the purpose), there are numerous misconceptions about vitamin and well being, so most mother and father and caregivers may stand to learn from listening to the Nourished Little one. Episodes are based mostly on stable medical analysis quite than on-line rumour and attempt to reply the on a regular basis questions and points mother and father encounter when feeding their households. 

Reviewers love that the abundance of vitamin science and details about bodily and psychological youngster improvement is introduced in a relatable manner. Many additionally recognize that Fort’s dietary philosophy facilities on intuitive consuming and Well being at Each Measurement and is inclusive of all our bodies, meals, and household circumstances, quite than advocating for the eating regimen tradition establishment.

Episodes differ in size between about 25 minutes and an hour, averaging 36 minutes every. A brand new one comes out each different Thursday on Apple Podcasts, Google Podcasts, Spotify, and Stitcher.

Ultimate Verdict

Out of presumably a whole lot of vitamin podcasts, Diet Diva takes the prize for longevity, professionalism, and concentrate on vitamin. Whereas many podcasts are like listening to a dialog between buddies, this one seems like a elegant manufacturing.

See also  Is Tofu Good For You? An RD Answers

Diet Diva packs a concise dive into a subject into quick episodes, some as quick as eight minutes. This plus years of insightful previous episodes make it straightforward to fill a brief commute or to go on a listening spree.

Information for Selecting the Finest Diet Podcasts

Are Diet Podcasts Price It?

Podcasts allow you to be taught on the go in a manner that studying and watching can’t at all times accommodate, equivalent to an expert-led dialogue about serving to youngsters with sensory processing differences discover new foods with out undue stress, as an illustration.

The fitting podcast may also help individuals eat higher for bodily/psychological well being, feed their households extra effectively, train and prepare successfully, get extra aggressive in operating or weightlifting, and even unlearn dangerous eating regimen tradition and physique picture beliefs.

Evaluating Diet Podcasts

There’s plenty of controversy over the validity of various eating regimen philosophies, vitamin suggestions, and wellness recommendation on-line and within the media. Think about these vital components when selecting a vitamin podcast:

  • Expertise or credentials of the host: If the podcast host, quite than the company, is doing plenty of the speaking, they should have relevant training, certifications, or expertise in the subject material as a way to be credible. A bunch with out formal coaching is appropriate if a lot of the data is introduced by professional company.
  • Constant schedule: {Most professional} podcasts launch new content material at common, predictable intervals with out massive, uneven gaps between episodes.
  • Longevity: The longer a podcast has been operating, the extra seemingly it’s improved over time and gained a following.
  • Size of every episode: In different phrases, how a lot time do you must pay attention? Podcasts with episodes that encroach on two hours could be unrealistic for some listeners to take heed to constantly.
  • Cited analysis: The very best vitamin podcasts include notes with hyperlinks to analysis mentioned within the episode so the listener can test information or be taught extra. When dealing with well being points, it’s greatest to make use of solely trusted sources.
  • Entertaining: Whereas informative and useful recommendation is important, it must be introduced in an interesting manner or listeners won’t maintain listeners coming again for extra.
See also  Broccoli – Health Benefits, Nutrition, Side Effects and Recipes

Continuously Requested Questions

What Do Diet Podcasts Cowl?

The very best podcasts talk about stable analysis, present views, current issues, and provide options in a way that’s academic and entertaining. 

The sphere of vitamin is huge—from the precise science of vitamins to cooking and consuming to the cultural impacts of meals—and there are virtually limitless subjects to debate. There are podcasts about particular eating regimen plans, completely different types of health, and life-style modifications, in addition to well being circumstances in youngsters and adults. Hosts method these points utilizing very completely different philosophies; some promote weight reduction as an virtually common good, whereas others work to oppose eating regimen tradition and foster compassion for themselves and others.

What Are the Advantages of Listening to Diet Podcasts? 

Diet podcasts can encourage listeners to make wholesome modifications of their eating regimen and life-style. They bring about new data to mild and dispel cultural myths or misunderstandings about meals. Moreover, they add to a rising motion of re-evaluating what well being and wellness ought to appear to be and the way individuals can empower themselves to make knowledgeable selections.

How A lot Do Diet Podcasts Value?

Most vitamin podcasts are free however ad-supported. Nevertheless, some ad-free podcasts are funded by subscribers on donation cost platforms like Patreon. This enables them to be extra impartial in what they talk about, and in addition makes the listening expertise a lot smoother.

Methodology

To compile this listing, we checked out over 50 nutrition-related podcasts which have a minimal ranking of 4.5 out of 5 stars. Solely podcasts which might be a couple of 12 months previous and are both being actively up to date with new episodes or have new episodes promised have been thought of. We then narrowed the pool of podcasts to 22 finalists and listened to a few episodes of every to finish our analysis. We most popular hosts with professional credentials, or these usually who characteristic specialists, and whose voices are nice to take heed to. Desire was additionally given to podcasts which might be inclusive of various backgrounds and experiences of many marginalized voices which have gone unheard.

Source link

keto diet
Nutrition Podcasts
Share. Facebook Twitter Pinterest LinkedIn WhatsApp Reddit Tumblr Email

Related Posts

Is Rice Good for Weight Loss?

February 3, 2023

How to Keep Food Fresh for Longer: 7 Expert Tips

February 1, 2023

The 5 Best Kinds of Cheese for Weight Loss

January 31, 2023

Leave A Reply Cancel Reply

Our Picks

Add These 8 Planet-Friendly Summer Beauty Picks to Your Sephora Cart ASAP

July 22, 2022

Harry Potter: 10 Things Dursleys That Make No Sense

January 15, 2020
Stay In Touch
  • Facebook
  • Twitter
  • Pinterest
  • Instagram
  • YouTube
  • Vimeo
Don't Miss
Weight Loss

You’ll Never Lose Weight if You Still Do These 5 Things

February 4, 20230

Let’s be trustworthy: Shedding pounds is not any simple, breezy stroll within the park. It…

Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper

February 4, 2023

75 of the Most Confusing Questions To Ask

February 3, 2023

109 Broken Trust Quotes to Help You Deal with It and Move On

February 3, 2023

Subscribe to Updates

Join us for the latest workout tips from our Experts about nutrition & Fitness.

Categories
  • Diet & Nutrition (439)
  • Fitness (114)
  • Health & Wellness (196)
  • Lifestyle (470)
  • Mental health (89)
  • Self developments (185)
  • Weight Loss (303)
About Us
About Us

Our mission is to develop a community of people who try to make joyful life. The website strives to educate individuals in making wise choices about Health care, Weightless, Nutrition, Mental Health and more.

We're accepting new partnerships right now.

Facebook Twitter Instagram Pinterest
Our Picks

You’ll Never Lose Weight if You Still Do These 5 Things

February 4, 2023

Found: The Vitamin C Pro-Collagen Serum That Revived My Dead-of-Winter Skin *and* Made My Complexion Smoother and Plumper

February 4, 2023

75 of the Most Confusing Questions To Ask

February 3, 2023
Facebook Twitter Instagram Pinterest
  • Contact
  • Privacy Policy
  • Terms & Conditions
© 2023 Prohealthhack.com - All rights reserved.

Type above and press Enter to search. Press Esc to cancel.